Are you looking for a way to whiten your teeth without spending a lot of money on professional whitening treatments? If so, then you will be happy to know that you may already have what you need to whiten your teeth. Below are five unique ways that you can whiten your teeth:
Snack On Apples, Celery And Carrots
Crunchy fruits and vegetables have been shown to be very effective for removing stains from the teeth. The reason that apples, celery and carrots are so effective for removing stains is because they help increase the production of saliva. Saliva is the mouth’s natural cleaning agent.
Brush With Baking Soda
Baking soda is one of the safest and most effective home remedies from removing tooth stains. It is found in many types of toothpaste today, but if you use toothpaste that does not contain baking soda, then you should put a little bit of it on top of your toothpaste.
Strawberries contain malic acid, which has been shown to potentially be effective for removing stains from the teeth. For the best results, you should combine a crushed strawberry with baking soda. After that, you should apply the paste to your teeth and allow it to sit for about five minutes. This is something that you should only do every once in a while because your enamel may begin to wear away if you use baking soda and strawberries too often.
Apple Cider Vinegar
Apple cider vinegar has antibacterial properties, and it can also help whiten your teeth. It is important to note that apple cider vinegar can be very strong, so you should create a mixture that contains one part water and one part apple cider vinegar. You should gargle with the solution for a few seconds and then rinse your mouth thoroughly.
This is another remedy that people have used for many years to whiten their teeth. Not only does hydrogen peroxide help whiten the teeth, but it may also help repair and protect the teeth. You should rinse your mouth out with three percent hydrogen peroxide for thirty to sixty seconds. You should not swallow hydrogen peroxide because it can be harmful if it is consumed.
Baking soda, strawberries, apple cider vinegar and hydrogen peroxide are just a few of the many remedies that can be used to whiten your teeth. You should also consider eating healthy snacks, such as celery, carrots and apples.