The new school year is quickly approaching, which means less downtime for kids and more stress for parents. To make matters worse cutbacks in physical education, increased academic pressures, and ever-growing portion sizes in restaurants and at home are making…

Co-Author of The Serotonin Power Diet: Eat Carbs — Nature’s Own Appetite Suppressant — to Stop Emotional Overeating and Halt Antidepressant-Associated Weight Gain
Dieters face situations that threaten their will power or even their ability to get the foods…

OMG! That’s the first and only thing I should need to say about these miraculous tummy control bootleg pants! Okay, so what’s all the fuss?  Marika is powerful, effective, and (drum roll please) unbelievable.  That is saying a lot…

Everybody knows that fruits are essential to any healthy lifestyle- they are low in calories and packed with vitamins, minerals, and antioxidants. Wellspring Camps the leading weight loss organization for young adults and families across the…

Did you know that on average, men only brush their teeth for 45 seconds and women for only 60 seconds? With the built-in 2 minute timer on the RADIUS Intelligent toothbrush, which is recommended by The American Dental Association (ADA),…

Playgrounds are not just for kids, but also for those that are a “kid at heart.”  Make the most of a calorie burn by having fun with the kids and getting a workout in!  Your children will get a…

I have carpal and arthritis in my wrists. I also have back pain as well as one of my friends who has arthritis in the spine. Her and I are constantly looking for new products that offer the muscle…

28 is the new 10.  What exactly does that mean?  Well, with Focus28 you can (finally!) lose those last 10 to 12 pounds that just don’t seem to go away, and you can do it in…

Summer Shape Up Tips
By: Lisa Avellino, Fitness & Nutrition Expert for Focus28
Tip 1- Take The Plung!
Poolside fat burner – approximately 400-800 calories burned!
At chest level about 80 to 90% of…

Disclaimer:  The medical information provided here is, at best, of a general nature and cannot substitute for the advice of medical professionals. We do not take any responsibility for the results or consequences of any attempt to use or adopt…