I am going to be honest and say, “I do not exercise like I should!” Sure, I do stretches here and there, sometimes I go to Zumba classes when the husband is off work – but finding the time can…

…With today’s active kids more time-pressed than ever, showering after gym class, sports or other physical activity has gone by the wayside. This leaves dirty, sweaty and stinky children to go about their day, looking bad and smelling even worse!

Fitness expert David Kirsch is launching his new cleanse: the new 48HR Super Charged Cleanse, a popular product amongst his celebrity clients like Liv Tyler, Anne Hathaway and Ellen Barkin.
David Kirsch’s 48HR Super Charged Cleanse… is far from an

The new school year is quickly approaching, which means less downtime for kids and more stress for parents. To make matters worse cutbacks in physical education, increased academic pressures, and ever-growing portion sizes in restaurants and at home are making…

Co-Author of The Serotonin Power Diet: Eat Carbs — Nature’s Own Appetite Suppressant — to Stop Emotional Overeating and Halt Antidepressant-Associated Weight Gain
Dieters face situations that threaten their will power or even their ability to get the foods they…

OMG! That’s the first and only thing I should need to say about these miraculous tummy control bootleg pants! Okay, so what’s all the fuss?  Marika… is powerful, effective, and (drum roll please) unbelievable.  That is saying a lot about

Everybody knows that fruits are essential to any healthy lifestyle- they are low in calories and packed with vitamins, minerals, and antioxidants. Wellspring Camps… the leading weight loss organization for young adults and families across the U.S. has come up

…Did you know that on average, men only brush their teeth for 45 seconds and women for only 60 seconds? With the built-in 2 minute timer on the RADIUS Intelligent toothbrush, which is recommended by The American Dental Association (ADA),

…Playgrounds are not just for kids, but also for those that are a “kid at heart.”  Make the most of a calorie burn by having fun with the kids and getting a workout in!  Your children will get a benefit

I have carpal and arthritis in my wrists. I also have back pain as well as one of my friends who has arthritis in the spine. Her and I are constantly looking for new products that offer the muscle relaxation…