B12 shots are Cyanocobalamin, a water soluble vitamin injections administered to people suffering from B12 deficiency. The deficiency can lead to fatigue and many other problems. Breastfeeding moms have a high need of the vitamin compared to normal adults. However, it is better to understand whether it is safe to get a b12 shot while breastfeeding.
B12 has a significant role in the body system, helping to develop red blood cells, enhanced nervous and brain functioning. It has great influence on every metabolic activity of our body. B12 shot produced by bacterial fermentation synthesis for medical application. You need to have enough B12 in your body or else it can lead to a severe vitamin B12 deficiency in your baby.
Why Vitamin b12 shots?
People who are deficient in B12 shall face issues like, fatigue, fainting, constipation, and headache, body balancing issues, mouth ulcers and even vision changes. Some people especially who follow a strict vegetarian diet has a high risk for the vitamin deficiency. Individuals suffering from gastrointestinal issues also struggle with problems like difficulty in absorbing B12. The vitamin shots directly absorbed into your blood, and hence it is the best option when compared to oral intake.
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Can I get a b12 shot while breastfeeding?
Yes, you can, there is absolutely no problem in getting vitamin B12 shots while breastfeeding but just make sure that you stick on with the right dosage. The recommended intake is 2.8 mcg for breastfeeding women each day. However, if you have an acute vitamin deficiency, then you need to take a high dose to treat the condition. Consult with your doctor to know the right dose required for your body. If you intake a large among of vitamin, the excess will be passed on to your baby’s body through breast milk, resulting in a higher dose of vitamin present in your child.
Is there any side effect for B12 Shots?
Generally, the risk of getting intoxicated with high vitamin b12 levels is very low. However, mild side effects like diarrhea, swelling on the body are visible in some women. If you experience an irregular heartbeat or unusual nausea, do not hesitate to see your doctor.
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Are you a vegan breastfeeding mom?
If you are a strict vegan, then chances are there for B12 deficiency, especially after your delivery. Moms who don’t consume animal proteins can get the vitamin through supplements taken during pregnancy time. For such vegan moms, the best way to get sufficient amount of B12 is through supplements or via B12 shots. If you are suffering from B12 deficiency and still breastfeed, you may put your baby at a risk of vitamin B12 deficiency.
It is better to consult with your doctor on how to get a b12 shot while breastfeeding. As a breastfeeding woman, you have to do the best as per your condition. Only a health care provider can determine the right dose required for your body. The Vitamin B12 shots are extremely safe to use as long as you stick on to the recommended dosage.