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Diet & Weight Loss

7 Tips to Start Your Best Body Now by Tosca Reno with Stacy Baker, Authors of Your Best Body Now: Look and Feel Fabulous at Any Age the Eat-Clean Way

Nov 14th, 2010 | By | Category: Diet & Weight Loss


Tosca Reno is an ordinary woman who, at age 40, decided to transform herself from an overweight housewife and mother of three into a fit, attractive and happy woman. Her personal fitness revolution transformed her into a bestselling author, columnist …



Five Simple Steps to Taking Control of Your Health Care Costs: A Doctor Weighs In By: Dr. Erika Schwartz, Medical Director of Cinergy Health (www.cinergyhealth.com)

Sep 11th, 2009 | By | Category: Diet & Weight Loss

The nation’s health care spending tide is rising rapidly, leading to higher overall health care costs and catalyzing individuals and businesses to cut back on health insurance coverage or forego it altogether. And as a doctor, I am first to …



All Is Forgiven, Move On by Janice Taylor

Nov 3rd, 2008 | By | Category: Diet & Weight Loss, Health & Beauty, Non-Fiction

Reviewed by Linda

I was truly honored to be asked by Janice Taylor to review this new book. For those who may not be aware, Janice also wrote Our Lady of Weight Loss, which I previously reviewed. But, All Is …



Book Review: The Writing Diet: Write Yourself Right-Size by Julia Cameron

Aug 5th, 2008 | By | Category: Diet & Weight Loss, Non-Fiction

Reviewed by Sandra

If you’re looking for a duplicate to the author’s previous book, The Artist’s Way, then this book is great. I have to admit that I started this book with high hopes. Unfortunately I didn’t get very high.…



Feeding the Future – From Eat This, Not That! by David Zinczenko

Apr 22nd, 2008 | By | Category: Cook Books, Diet & Weight Loss

(Excerpted From Eat This, Not That! by David Zinczenko, Editor-in-Chief of Men’s Health with Matt Goulding/ Rodale Books 2008)

Just as the waistline of the average adult American is expanding at a belt-breaking rate, so too are those of this …



Review: Thimage by Laurie Gregg

Oct 15th, 2007 | By | Category: Diet & Weight Loss, Non-Fiction

The front cover of this booklet states, “The changes you desire. The changes you deserve.” Okay, I can go with that. Then it states on the bottom right corner, “A life changing program for body, mind & spirit.” NOW I’m …



Review: Our Lady of Weight Loss by Janice Taylor

Sep 5th, 2007 | By | Category: Diet & Weight Loss, Non-Fiction

I had absolutely no interest in this book until I was asked by Head Mommy to review it. I’m sure glad she asked. This book is filled with wonderful stories, insights, recipes, crafts, and forgiveness quips for yourself so you …



Book Review: The New Rules of Lifting for Women by Lou Schuler

Aug 28th, 2007 | By | Category: Diet & Weight Loss, Non-Fiction

How do I approach this review? This is not going to be easy. For all the weight-lifters out there I’m sure this book will be great. Mr. Schuler’s prior book for men was a big bestseller and Amazon.com reviewers agree.…



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